Yoga and Vibration Training for Stress Urinary Incontinence in Women

Sponsor
Suleyman Demirel University
Study ID
NCT06705283
Status
Recruiting
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Conditions

  • Urinary Incontinence

Eligibility Criteria

Sex
FEMALE
Age
20 Years - 60 Years
Healthy Volunteers
Accepted

Interventions

  • yoga and home exercise — PROCEDURE
    The intervention period for the study was determined as 6 weeks. It has been decided that yoga practice will be done 3 times a week for 45 minutes. Poses to be practiced in the yoga group: 1. Tadasana (mountain pose) 2. Utkatasana (chair pose) 3. Trikonasana (triangle pose) 4. Malasana (squat pose): 5. Viparita Karani Variation (legs up the wall pose) 6. Salamba Set Bandhasana (supported bridge pose) 7. Supta Baddha Konasana (reclining bound angle pose) 8. Savasana (dead pose)
  • whole body vibration training and home exercise — PROCEDURE
    A total of 40-45 minutes of training was planned for WBVT, including warm-up (10 minutes), active phase (25-30 minutes) and cooling phase (5 minutes).
  • home exercise group — PROCEDURE
    Pelvic floor muscle training will be done in the home exercise group. This training will be done in the form of slow and fast contractions of the pelvic floor muscles in supine, chin up, sitting, squat and standing positions.

Study Details

This study aimed to compare the effects of yoga and Whole Body Vibration Training on pelvic floor muscle strength, severity of urinary symptoms and UI-related quality of life in women with UI. The intervention period for the study was determined as 6 weeks. It has been decided that yoga practice will be done 3 times a week for 45 minutes, and whole body vibration training will be done for 45-55 minutes. The home exercise group will perform the planned exercise protocol every day for 6 weeks. The results of the study will be evaluated by statistical analysis as a result of the interventions and evaluations.

Key Dates

First listed
Nov 26, 2024
Start date
Nov 1, 2024
Status verified
Nov 2024
Primary completion
Nov 30, 2025
Completion
Jun 15, 2026

Study Design

Enrollment
39 participants (estimated)
Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
TREATMENT

Arms

  • Experimental: yoga group
    This is a group where yoga and home exercise (pelvic floor muscle training) will be done together.
  • Experimental: whole body vibration training (WBVT) group
    This is a group where whole body vibration training and home exercise (pelvic floor muscle training) will be done together.
  • Active Comparator: home exercise group
    This is a group where pelvic floor muscle training will be done.

Primary Outcome Measure

pelvic floor muscle strength test [ Time Frame: 6 weeks ]

Central Contacts

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