Multicomponent Exercise Program on Physical Function, Cognition and Falls Risk Among Older Adults Living in Nursing Homes (MOVE4CARE)
- Sponsor
- Universidade do Porto
- Study ID
- NCT07392944
- Status
- Recruiting
Conditions
- Dementia
- Frailty
Eligibility Criteria
- Sex
- ALL
- Age
- 65 Years - N/A
- Healthy Volunteers
- Accepted
Interventions
- Multicomponent exercise intervention — OTHERTwice-weekly for the 12-week duration. The exercise intervention will take place at the nursing homes and consists of 12 weeks of supervised multicomponent exercise training, performed twice weekly on nonconsecutive days to avoid overtraining and fatigue. Each session will last 50-60 min and consist of a warm-up, progressive resistance and power exercises combined with aerobic and balance activities, and a 5-min cool-down period (stretching and flexibility movements). The exercise protocol will follow the Global Consensus on Optimal Exercise recommendations for enhancing healthy longevity in older adults.
- stretching and relaxation program — OTHERTwice-weekly for the 12-week duration. The active control Program consist of stretches, deep breathing and relaxation techniques, general (light intensity) physical activity in the sitting position.
Study Details
Can a multicomponent exercise program significantly improve physical and cognitive function and reduce fall rates among nursing home residents? To address this question, the present study aims to compare the effectiveness of a multicomponent exercise program with a stretching and relaxation program in nursing home residents.
Key Dates
- First listed
- Feb 6, 2026
- Start date
- Feb 18, 2026
- Status verified
- Jan 2026
- Primary completion
- May 29, 2026
- Completion
- Jul 31, 2026
Study Design
- Enrollment
- 60 participants (estimated)
- Allocation
- RANDOMIZED
- Intervention model
- PARALLEL
- Primary purpose
- TREATMENT
Arms
- Experimental: Multicomponent exerciseSupervised multicomponent exercise training.
- Active Comparator: stretching and relaxation programStretches, deep breathing and relaxation exercises
Primary Outcome Measure
Change from Baseline on Short Physical Performance Battery (SPBB) [ Time Frame: Baseline, immediately after 12 weeks of intervention and after 18 weeks follow-up ]
Central Contacts
- Maria Joana Carvalho, PhD+351 220425316
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