Digital Resistance Training for Midlife Women Using GLP-1

Part of paid clinical trials in Baton Rouge, Louisiana.

Sponsor
Louisiana State University and A&M College
Study ID
NCT07787533
Status
Not Yet Recruiting

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Conditions

  • Behavior Change
  • Digital Intervention
  • Obesity & Overweight
  • Perimenopausal Women
  • Resistance Exercise
  • Women's Health
  • glp1 Agonist

Eligibility Criteria

Sex
FEMALE
Age
40 Years - 59 Years
Healthy Volunteers
Not accepted

Interventions

  • PLAN-RT 1.0 — BEHAVIORAL
    A 12-week theory-based, app-delivered resistance training behavioral intervention incorporating behavior change techniques based on Self-Regulation Theory and Habit Formation Theory to promote initiation and maintenance of resistance training among midlife women receiving GLP-1RA therapy. The intervention includes exercise instruction, goal setting, action planning, contextual cues, self-monitoring, and feedback delivered through integrated digital health technologies.

Study Details

The goal of PLAN-RT 1.0 to learn if a 12-week app-based strength training program can help midlife women build and stick with a regular strength training routine while they are taking GLP-1 medication for weight loss. PLAN-RT 1.0 targets women ages 40 to 59 who were not regularly exercising before starting GLP-1 medication. The main questions this study aims to answer are: (1) Is the PLAN-RT 1.0 program feasible and acceptable to participants (based on how many people join, stay in the study, and use the program)? (2) Does the program lead to early changes in muscle strength, body composition, physical function, and exercise habits?

Key Dates

First listed
Aug 26, 2026
Start date
Nov 1, 2026
Status verified
Aug 2026
Primary completion
Jun 30, 2027
Completion
Jun 30, 2027

Study Design

Enrollment
15 participants (estimated)
Allocation
NA
Intervention model
SINGLE_GROUP
Primary purpose
PREVENTION

Arms

  • Experimental: PLAN-RT 1.0
    Participants will receive PLAN-RT 1.0, a 12-week digitally delivered resistance training intervention designed for physically inactive midlife women (ages 40-59 years) who have recently initiated GLP-1 receptor agonist (GLP-1RA) therapy. The intervention combines a Fitbit Versa smartwatch, LIT AXIS™ smart resistance band, and smartphone applications integrated through the Pathverse platform to support resistance training participation. Participants will receive exercise instruction and form guidance, personalized resistance training goal setting, implementation intention-based action planning, contextual prompts delivered through smartwatch notifications, self-monitoring of exercise behavior, and feedback on goal attainment. Resistance training activities include bodyweight and resistance band exercises performed according to a structured progressive program over 12 weeks.

Primary Outcome Measure

Number of adults screened (Participants) [ Time Frame: Weekly throughout recruitment ]

Central Contacts

Locations (1)

FacilityCityStateZIPSite coordinators
Louisiana State University School of KinesiologyBaton RougeLouisiana70803
Shiyu Li, Ph.D.
[email protected]
225-578-0977
Kimberly M Allen, M.A.
[email protected]
225-578-2363
Shiyu Li, Ph.D. (PRINCIPAL_INVESTIGATOR)

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By research site
Louisiana State University School of Kinesiology· Baton Rouge, LA

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