Impact of Time-restricted Eating on Sleep, Glucose and Insulin Sensitivity

Part of paid clinical trials in Fort Collins, Colorado.

Sponsor
Colorado State University
Study ID
NCT07444671
Status
Completed

Conditions

  • Time Restricted Eating

Eligibility Criteria

Sex
ALL
Age
18 Years - 65 Years
Healthy Volunteers
Accepted

Interventions

  • Time restricted eating — OTHER
    For the week between the first and second overnight stay participants will be scheduled to eat a normal food quantity, but in a shorter period of time based on timing discussed with study staff. Typically, this will mean they will stop eating sometime in the afternoon and not eat again until breakfast the following day.
  • Control eating — OTHER
    Participants consume a normal eating schedule across the day.

Study Details

The purpose of this research study is to see how the timing of eating impacts participants sleep and how the body responds to sugar.

Key Dates

Start date
Dec 7, 2018
Status verified
Mar 2026
Primary completion
May 25, 2021
Completion
May 25, 2021

Study Design

Enrollment
13 participants (actual)
Allocation
NON_RANDOMIZED
Intervention model
SEQUENTIAL
Primary purpose
BASIC_SCIENCE

Arms

  • Active Comparator: Control
    For the week between equipment pickup and the first overnight stay participants will maintain normal eating habits and eat across the day based on timing discussed with study staff. During this time study staff will ask participants to record meals by taking pictures and texting them to the Lab.
  • Experimental: Time restricted eating
    For the week between the first and second overnight stay participants will be scheduled to eat a normal food quantity, but in a shorter period of time based on timing discussed with study staff. Typically, this will mean they will stop eating sometime in the afternoon and not eat again until breakfast the following day. During this time study staff will ask participants to record your meals by taking pictures and texting them to the Lab.

Primary Outcome Measure

24 hour Continuous Glucose Monitoring (Average glucose) [ Time Frame: 2 weeks ]

Locations (1)

FacilityCityStateZIP
Sleep and Metabolism LaboratoryFort CollinsColorado80523

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Sleep and Metabolism Laboratory· Fort Collins, CO

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