Insomnia and Insulin Resistance
- Sponsor
- University of Missouri-Columbia
- Study ID
- NCT07333586
- Status
- Not Yet Recruiting
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Conditions
- Insomnia
- Insulin Resistance
Eligibility Criteria
- Sex
- ALL
- Age
- 18 Years - 50 Years
- Healthy Volunteers
- Accepted
Interventions
- CBT-I — BEHAVIORALmeets with "coach" who is teaching the participant how to deal with insomnia meets 5 times/once a week with the coach
- sleep hygiene — BEHAVIORALmeets with coach 1 time and is teaching the participant how to improve their sleep
Study Details
Insomnia symptoms are linked to metabolic syndrome (MetS), which includes abnormal glucose metabolism, insulin resistance (IR), and incidence of diabetes. Chronic sleep deficit is a major predictor of disease and early mortality. Further, insomnia is the most common sleep disorder in the United States. The recommended first line of treatment for insomnia is Cognitive Behavioral Therapy for Insomnia (CBT-I). CBT-I is a multidimensional treatment that targets the thoughts and behaviors that perpetuate insomnia symptoms over time. This study will explore CBT-I effects on MetS outcomes (ie. blood pressure, triglycerides, etc.) and provide preliminary evidence that CBT-I impacts IR and fasting glucose concentrations within this population. 20 subjects with insomnia will be recruited. They will be randomly assigned to either CBT-i or sleep hygiene. The intervention is 5 wks. Pre and post intervention, the investigator will have participants fill out a number of questionnaires, a daily sleep diary, 2 weeks of actigraphy measuring sleep and physical activity and there will be a single blood draw at the beginning and the end of the study.
Key Dates
- Start date
- Jun 1, 2026
- Status verified
- Apr 2026
- Primary completion
- Jun 1, 2027
- Completion
- Jun 1, 2027
Study Design
- Enrollment
- 20 participants (estimated)
- Allocation
- RANDOMIZED
- Intervention model
- PARALLEL
- Primary purpose
- TREATMENT
Arms
- Active Comparator: CBT-1treatment with cognitive behavior therapy for insomnia this is behaviorial therapy that meets with a "coach" once a week for 5 wk
- Placebo Comparator: sleep hygienetreatment with sleep hygiene group meets with a coach once at the beginning of the intervention period
Primary Outcome Measure
insulin resistance [ Time Frame: baseline and through study completion, an average of 9 weeks ]
Central Contacts
- Matt McDonald, MS5737722519
- Jill Kanaley, PhD5737722519
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